Self Defense Training

Self Defense Training


OUR METHODS

AN UNPARALLELED SELF-DEFENSE SYSTEM

Give us a call (443) 915-4154

Vital Vigilance offers training in a comprehensive self-defense system that includes situational awareness training, verbal skills and twenty self-defense techniques.

Learn powerful self-defense skills in a safe and encouraging environment.

You’ll learn situational awareness, the three phases of a self-defense encounter, vital points, efficient striking and escapes.

You’ll learn the hands on applications of twenty different self-defense techniques.


WHAT ARE YOU WAITING FOR?


HERE'S WHAT YOU'LL LEARN


  • Situational awareness

    Understand situational awareness and how to apply it.

  • Three phases of an encounter

    Learn how to respond to the three phases of a self-defense encounter.

  • Vital points of attack

    Discover the vital points, effective hitting and how to escape from common grabs.

  • Formulate a plan

    Learn how to formulate a plan.

  • Be safe

    Instantly apply the techniques and raise your level of personal safety.

SEE WHAT STUDENTS SAY


Check Out Our Unique Workshops and 1 Hour Weekly Classes


Workshops

These 2-4 hour WorkShops take more time but are jam packed with information, technique, and bonding time with instructors and burning, brain cell growing, community.
  • The Vitals 101
  • The Vital 102
  • Armed Robbery Defense
  • College Bound Safety Prep
  • Active Shooter Defense
  • Instinctive Fire/Gun Safety

Weekly 1 Hour Classes

Short, sweet, and nothing but life saving fun, calorie burning, brain cell growing, work and fun!
  • Hit Em Where it Counts
  • Can’t Touch This
  • It’s All in Your Head
  • Short Circuit
  • CORE
  • That’s Not a Knife(Knife Defense)
  • .45 Down(Gun Defense)

Register for a self-defense program today and gain the skills necessary to fend off an attacker.