Self Defense Training
AN UNPARALLELED SELF-DEFENSE SYSTEM
Vital Vigilance offers training in a comprehensive self-defense system that includes situational awareness training, verbal skills and twenty self-defense techniques.
Learn powerful self-defense skills in a safe and encouraging environment.
You’ll learn situational awareness, the three phases of a self-defense encounter, vital points, efficient striking and escapes.
You’ll learn the hands on applications of twenty different self-defense techniques.
WHAT ARE YOU WAITING FOR?
HERE'S WHAT YOU'LL LEARN
Understand situational awareness and how to apply it.
Three phases of an encounter
Learn how to respond to the three phases of a self-defense encounter.
Vital points of attack
Discover the vital points, effective hitting and how to escape from common grabs.
Formulate a plan
Learn how to formulate a plan.
Instantly apply the techniques and raise your level of personal safety.
SEE WHAT STUDENTS SAY
Check Out Our Unique Workshops and 1 Hour Weekly Classes
- The Vitals 101
- The Vital 102
- Armed Robbery Defense
- College Bound Safety Prep
- Active Shooter Defense
- Instinctive Fire/Gun Safety
Weekly 1 Hour Classes
- Hit Em Where it Counts
- Can’t Touch This
- It’s All in Your Head
- Short Circuit
- That’s Not a Knife(Knife Defense)
- .45 Down(Gun Defense)