Workshops

Workshops

These 2-4 Hour Workshops Are Full of Information, Physical Training, and Time to Talk to Instructors and Fellow Members of Our Community

Give us a call (410) 692-8632


Workshops


  • The Vitals 101

  • The Vitals 102

  • You Can’t Bully Me!

  • Armed Robbery Defense

  • College Bound Safety

  • Active Threat/Shooter Consulting and Training Course



The Foundation and Most Important Building Block to Your Self Defense Training. Truly Learn What Self Defense is and Isn’t



Self-Defense Training Classes

What They’ll Learn


  • What Self Defense Is and Isn’t
  • The 3 Phases of an Encounter
  • Situational Awareness-Establish a Calm Presence of Mind
  • CORE-Life Saving Strategy
  • Vital Points of Attack
  • 3 Keys to Certain Survival
  • Footwork, Creating Space, Offline/Cam, Hinge Drills
  • Intro to Striking
  • Intro to Bully Grab Escapes
  • Scenario Based Training
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Now you know, and now you know you have a lot to learn, and practice. Re-visit the tactics and begin to master them, and learn a whole new set of life saving tactics and counter attacks against more serious threats.





Self-Defense Training

What They’ll Learn


  • Vital Areas Repeated with a Dash of Intensity
  • The Element of Surprise
  • Float Like a Butterfly and Sting Like a Bee (Foot Work and Striking with increased speed and force)
  • Front Choke and Rear Choke Escapes
  • Bear Hug Escapes
  • Hair Grab Escapes
  • Scenario Based Training
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Bullying is a major problem for a lot of kids that can lead to lack of interest in school, dropping grades, lack of social interaction, and even suicidal thoughts. This simple class can empower kids and teach them how to stand up for themselves.



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What They’ll Learn


  • Understanding Their Value with Positive Affirmations
  • How to Develop Social Friendships
  • The Power of their Voice
  • Basic Stances and Tactics to Combat Bullying
  • Scenario Based Training
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Well now it’s getting very real. CORE Strategy is going to come into serious play here and is the key to survival. You’ll be able to identify how and when to act, and what to do if you it’s life or death.





Armed Robbery Defense

What They’ll Learn


  • Understanding the Vitals
  • CORE
  • Understanding Survival Differences between Knife and Gun
  • What’s worth risking your life for?
  • Static Knife Defense
  • Static Gun Defense
  • Scenario Based Training
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Shipping ‘Em Off to the Real World? Alone at college for the first time? While education and a little freedom are exciting, we will make sure you understand real threats and dangers that are out there and how to prepare for them, so they won’t take you by surprise and bring you down.



College Self Defense

What They’ll Learn


  • What Self Defense Is and Is Not
  • College Specific Threats-In College the threat may be friendly and inviting
  • The 3 Phases of an Encounter
  • Situational Awareness-Establish a Calm Presence of Mind
  • CORE-Life Saving Strategy
  • Vital Points of Attack
  • 3 Keys to Certain Survival
  • Scenario Based Training
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A course designed to prepare attendees on how to survive the most terrifying encounters threatening the country. We do this with a lecture portion of the course followed by a detailed hands-on training that is vital for these types of dangerous situations.





Active Threat Training

What They’ll Learn


  • The importance of Situational Awareness and having an action plan in place
  • Open Conversation about active shooters, previous incidents, weapons used, and weapons you may encounter
  • Teach and Make aware the truth of Self Defense
  • Color Codes of Awareness
  • Be vigilant-not Paranoid or Fearful
  • Identify threats before they happen
  • Escape before having to physically engage
  • Hands on physical defense skills and techniques to use as a last resort and fight for your life. Only fight if your life or other’s lives depend on it
  • Legal and moral responsibilities
  • Managing aftermath
    • Treating wounded/injured
    • Counseling
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Register for a self-defense program today and gain the skills necessary to fend off an attacker.